This article discusses yoga as a potential tool for children to deal with stress and self-regulate. The author looks at how children and young people are exposed to new demands, standards, and options and to increased pressure to succeed in school. A central idea in the article is that yoga may help children and young
Tag: young people
This report, published in 2014, provides a useful picture of the situation in the UK in relation to children and young people’s health. It is aimed at all those who have an interest and contribution to make towards improving children and young people’s health, including people working in the healthcare, social care and education systems.
Last week, we conducted an experiment. We took 6 children between 8 and 15 to Spain to join a group of school teachers. The idea was to introduce the children to a week of yoga and meditation together with a group of yogis taking the TeenYoga training course, as well as lots of joy and