This article from 2011 is a systematic review of research in order to explore the effectiveness of yoga in treating pain. The review looked at ten different randomized clinicial trials that investigated the use of yoga in patients with any kind of pain. The results of nine of these suggest that yoga leads to a
Tag: trial
This article, from 2014, outlines the preliminary outcomes of a yoga and mindfulness intervention for school teachers. The study was randomised and aimed to assess a 6 session yoga and mindfulness program for teachers. 7 schools participated in the study. Initial findings indicate that the intervention may be beneficial for some teachers, but that it