Tag: pilot

This pilot study examined the effects of a classroom-based yoga intervention on cortisol concentrations and perceived behaviour in children. The study took place over ten weeks in two classrooms. Cortisol levels were measured and teachers recorded their perceptions of the effects of the intervention on students’ cognitive, social, and emotional skills. The results suggested that

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This article, from 2014, outlines the preliminary outcomes of a yoga and mindfulness intervention for school teachers. The study was randomised and aimed to assess a 6 session yoga and mindfulness program for teachers. 7 schools participated in the study. Initial findings indicate that the intervention may be beneficial for some teachers, but that it

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