This article explores the use of a series of movement therapies and relaxation techniques for management of health conditions among children. The research looked at use of movement therapies and relaxation techniques in children for treatment of various health conditions, as reported in the 2007 US National Health Interview Survey (NHIS), and also examined variations
Tag: anxiety
This article reviews 35 trials that assessed the role of yoga in reducing the signs and symptoms of anxiety and stress. 25 of the trials found a reduction in stress and/or anxiety symptoms when yoga was implemented. However the authors noted that many of the studies had limitations such as small populations, lack of control
In this study, the authors compared changes in gamma aminobutyric (GABA) levels in the brain in an acute yoga session and a session of reading. Low levels of GABA are associated with depression and anxiety. The results indicate that in experienced yoga practitioners GABA levels increase after a session of yoga. Due to copyright issues