Instill 2015 Overview

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The speakers at the Instill Conference 2015 represented a rich range of different but intersecting perspectives on the relationship of yoga to education and young peoples well-being.


Sir Anthony Seldon

Sir Anthony Seldon is a leading British schoolmaster and a contemporary historian, commentator and political author.  He is Master of Wellington College, Britain’s top co-educational independent boarding school.

He is author or editor of over 40 books on contemporary history, politics and education, was the co-founder and first director of the Centre for Contemporary British History, is honorary historical adviser to 10 Downing Street, and was co-founder of Action for Happiness with Lord Layard and Geoff Mulgan.

He has practiced mediation and Yoga since 1978, and has attended Sivananda ashram retreats in India, the US and the UK.  He pioneered ‘happiness’ lessons which began at Wellington College in 2006.

His talk was titled: Silence that Unites

Dr. Sat Bir Khalsa PhD

Dr Khalsa has been fully engaged in basic and clinical research on the effectiveness of yoga and meditation practices in improving physical and psychological health since 2001.  He has also practiced a yoga lifestyle since 1973 and is a certified Kundalini Yoga instructor.  He is the Director of Research for the Kundalini Research Institute and an Assistant Professor of Medicine at Harvard Medical School at Brigham and Women’s Hospital.

He has conducted clinical research trials evaluating yoga treatments for insomnia, addiction, back pain, anxiety disorders, post-traumatic stress disorder, and chronic stress and a yoga program in public schools to determine benefits in mental health in adolescents. Dr. Khalsa actively works with the International Association of Yoga Therapists to promote research on yoga therapy and collaborates with yoga researchers internationally.

For the past 8 years he has also been teaching an elective course at Harvard Medical School in Mind-Body Medicine and is the author of the Harvard Medical School ebook ‘Your Brain on Yoga’.

The title of his talk was: Yoga for Health, Well-Being and Education: The Science and the Research Evidence

Dr Vaishnavee Madden

Dr Madden is a public health doctor, currently working on a programme to improve the health and wellbeing of children and young people in Lambeth and Southwark.

She qualified in Medicine from the Universities of Cambridge and Oxford, and worked as a hospital doctor in the NHS, before specialising in public health. She has been practicing yoga for over a decade, and is a qualified yoga teacher, with a particular interest in working with adolescents.

She spoke about Adolescent health and wellbeing: harnessing assets and meeting health needs.

Charlotta Martinus

Charlotta is a mother of two teenage boys. After work as a language teacher, she spent ten years working for the BBC as a documentary producer before becoming a Senior Yoga Teacher. She has worked teaching yoga to teenagers for ten years, and is a specialist in teen yoga. She currently runs a teen yoga teacher training course in the UK, France, UAE, Spain and the Bahamas.

She also collaborates with the University of Leeds on research into the benefits of yoga for young people and is a yoga therapist for mental health within the NHS. She is a regular contributor to the BBC, Elephant Journal and Om Magazine and is currently finishing a book about teens and yoga.

The title of her talk was: The importance of doing nothing: Yoga as a way to heightened wellbeing and enhanced learning.

Dr Lucy Clarke

Get Ready to Learn’ classroom based Yoga Therapy programme in Gloucestershire. Additionally, she offers Yoga and Mindfulness to children and young people with additional needs and their families in the community and within statutory services.

She designs, develops and delivers teacher training programmes for professionals, parents and carers such as the Yoga and Mindfulness for Child and Adolescent Mental Health’ teacher training course with Dr Lana Jackson.

She is committed to disseminating and reviewing the evidence base for mind-body practices in young people and making yoga available and accessible to all.

The title of her talk was: Paying attention peacefully: using yoga to support autistic children at school

Vishwam J. Heckert, PhD

Vishwam began practising yoga in the year 2000. Starting with the aim of learning to care for his body, he was surprised to discover his yoga practice was transforming the flow of his writing, improving his relationships with others and easing his emotions.

In 2011 he decided to train to teach in order to share the benefits with others. Vishwam has run workshops in cities and towns around the UK as well as teaching regular weekly classes.

He currently lives in Matlock, Derbyshire where he also offers spiritual counselling based on the interfaith teachings of Sri Swami Satchidananda and Integral Yoga.

His talk was: I’ll meet you there: yoga and the power of listening


Dr Vaishnavee Madden Instill 2015 slides

Dr Lucy Clarke Instill 2015 slides

Dr Sat Bir Khalsa Instill 2015 slides

Charlotta Martinus Instill 2015 slides


The following links will take you to the videos shown at the Instill 2015 conference.

Young People talk about Yoga

Teen Yoga video made at Cortijo Romero, Orgiva, Spain, in Spring 2015

Bliss by Robin